full screen background image

Golf Fitness – Scapular Mobility Exercise – Overhead Foam Rolling


A balanced body is not only imperative for golf, but for everyday life. With so many of us sitting and hunched over for extended periods of time, we need to do things to help us reset and get some mobility back. In this exercise, we tackle the scaps, and show a easy to do exercise that can get you freed up and feeling less tight!!!

Check out https://www.instagram.com/Larrycheung… for more golf swings and cool things!!!


Leave a Reply

Your email address will not be published. Required fields are marked *