full screen background image

Category: Golf Fitness

Golf Fitness Lat Length Assessment

Assessing Latissimus Dorsi Flexibility for Golf Fitness source

Golf Fitness 5 in Five: Posture & Hip Hinge

Posture and the Hip Hinge… Both are massively important for golfers to maximise efficiency within the golf swing and possibly reduce the risk of injuries too....

Developing Better Rotational Strength (Golf Fitness)

In this video Greg Mclean (@pfsgolf) takes you through one of his favorite exercises for developing better rotational ability. Give this drill a try and let us know what...

Golf Fitness: Rows 250m

SEE MORE GOLF TIPS AND DRILLS at HTTP://WWW.GGSWINGTIPS.COM Use “GGGOLF” coupon code and get a 10% discount into MY ONLINE GOLF ACADEMY…....

Golf Fitness Series: Tip 1 – Hip Flexor Stretch

In the first tip of a new 30-day fitness series with The Fitting Rooms, London Bridge, we look at the best ways you can prevent injury from golf, as well as the best...

Golf fitness workout routine for lower body

Short on time but need to work to improve your golf game? Follow along as PGA Tour trainer Tyler Parsons gives you a fast way to work your hip hinge, hamstrings, hip...

Golf Fitness Assessing Standing Balance

Assessing Standing Balance for Golf Fitness source

SCGA Golf Fitness Tip: Hip Stability

Dave Sabo from Momentum Sports Therapy shares an exercise to do daily that will help prevent sliding forward or back during your golf swing. source

Golf Fitness Program | #1 Way to Your Dream Golf Body

Grab your free golf fitness program report about golf fitness MYTHS I’ve made for you here: http://ilovegolfdaily.com/golf-fitness-program BEWARE: Keep reading...

Golf Fitness und Training System PlaneSWING, Demonstration von Cliff Potts

Cliff Potts vom Golf Club Patriziale Ascona / Tessin / Schweiz gibt eine kurze Demonstration, wie Sie Ihren Golfschwung mit PlaneSWING Golf-Fitness und Training...