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Category: Golf Fitness

5 Golf Exercises for Better Upper and Lower Body Separation

Every golfer knows that separating the upper and lower body is the key to a powerful golf swing. Upper and lower body separation is basically your ability to create a...

THE GOLF GRIP EXPLAINED

►THE GOLF GRIP IS ONE OF THE MOST IMPORTANT ASPECTS OF THE GOLF SET UP AND SWING. HERE ANDY CARTER EXPLAINS THE DIFFERENT TYPES OF GRIPS AND THE PROS AND CONS BEHIND...

Behind the Scenes at the 2018 US Open – Fit Golfer Girl Vlog!

HERE WE GO AGAIN! 🚨NEW VLOG UP!🚨 This time I will be taking you to Shinnecock Hills for a behind the scenes look at the 2018 US Open! Special appearances by...

De la salle au practice – Golf – Altus

En 2019, direction le golf PGA France du Vaudreuil pour découvrir le centre Altus Performance Europe. Toute l’année, suivez au plus près l’enseignement de...

The Offside in Disc Golf

What is the offside doing in the Disc Golf Backhand? source

GolfVrouw GolfFitness – oefening voor de onderrug (belangrijk voor je golfswing!)

De onderrug, een zwakke plek voor vele van ons. Zeker als we een dagje ouder worden. Training is het enige wat helpt, dus aan de slag met deze oefening! source

Golf Swing Flexibility Tip: Get Straight Then Strengthen or The Dark Side of Golf Fitness

Golf Swing Flexibility Tip: Get Straight Then Strengthen -or- The Dark Side of the Golf Fitness Movement Visit http://www.FredericksGolf.com Up until approximately 20...

Fitness for Golfers with Personal Trainer Mark Verstegen Part 2

Have more success on the green. Sportskool fitness trainer Mark Verstegen helps you increase your golf strength by emphasizing power & clubhead speed....

Yoga for Golfers – Yoga With Adriene

Yoga For Golfers is a 20 minute yoga sequence to help you improve your game and find balance in both the mind and body. Find core stability to increase your golf swing,...

More Power For Golf Drills – Hip Rotation Moves Will Increase Swing Speed

More Power For Golf http://www.theartofsimplegolf.com/simple-moves-for-more-power-in-your-golf-swing/ PGA Tour players have an average of 44 degrees of rotation towards...